Providers, therapists, mental health

Tami Gilmore MA, LPC (formerly Tami Hendrix)
[email protected]

(817)-933-8106

Treatment Specializations Include: PTSD, Trauma, Anxiety, Depression, Self-Esteem, Burnout, Compassion Fatigue

EMDR Trained, Wilderness Therapist, IFS therapy

Insurance Accepted: Blue Cross Blue Shield, CIGNA

I believe in the benefits of the therapeutic process and have a passion for learning and helping others. Knowledge can be empowering and a key factor in problem solving, understanding and healing. 'When we know better we do better.' I also believe that you are the expert in your life and we will work together to find answers.

I use an integrative approach to therapy that includes EMDR (Eye Movement Desensitization and Reprocessing), Somatic Therapy, Wilderness/Nature Based Therapy and Internal Family Systems.

EMDR therapy: Studies show a high degree of effectiveness with: loss or injury of a loved one, car accidents, fire, assault, robbery, rape, victims of crimes, trauma, performance anxiety, depression, panic, anger, panic attacks, low self-esteem, addiction, PTSD, relationship problems, worrying & trouble sleeping http://www.emdr-therapy.com/emdr.html.

Wilderness/Nature Based therapy: While most of us have always felt better in nature we are now seeing that decades of work and countless studies show why. A few benefits of the many benefits of working in nature: decreased stress, anxiety & depressive symptoms, reduced rumination, increased resiliency, improved memory, attention & focus, decreased burnout rates at work, lowered blood pressure & heart rate, increased immune function & better general health. I work with you to integrate the various therapy models with what works best for you.

Melissa McGee, M.A. LPC-S
[email protected]
(817) 912-5438

Treatment Specializations Include:
Depression/Anxiety/Stress Management
School Issues / Behavioral
Pre-Teens and Adolescents
Family Conflict, Communication Issues, Parenting

EMDR Trained

Online Therapy

Insurance Accepted: Aetna, Blue Cross Blue Shield, Cigna, United

I enjoy working with older children, teenagers, and adults from all backgrounds, and I am enthusiastic about helping clients achieve success in all areas of life. Life transitions, anxiety, depression, relationship issues, and stress can get in the way of living a fulfilling life. I believe each person, regardless of age, has personal strengths that can be utilized to fulfill their dreams. Clients recognize my office as a safe and calm place to express thoughts and receive a nonjudgmental response. I am happy to work with individuals, couples, and families to achieve their goals.

I utilize techniques from Cognitive Behavior Therapy and Solution Focused Therapy to empower people to accomplish their goals and pursue their dreams, until therapy is no longer needed. My specialty includes 15 years of experience working with children and teens in schools. I have recently received EMDR Training and am excited to share the benefits of this treatment.

Understanding that life can be hectic, I am able to offer flexible scheduling including evening appointments to accommodate work and school schedules. I am now also offering online therapy to those who may not be able to make it to the office. Let me know how I can help!

For more information on upcoming teen groups, please click here.